High Protein Diet: Utilizing The Brazilian Steakhouse

If you have yet to experience the amazing taste explosion that is a Brazilian steakhouse, then you have been missing out! If you happen to be on a high-protein diet, then you are in luck because no other restaurant can cater to your needs the way Rio De Brazil can.

The High-Protein Diet

High-protein diets can come from a plethora of sources. Most people immediately associate protein with meat, but it can also come in the form of beans, seafood, eggs, nuts, cheese, soy, etc. There are also a wide array of reasons that a person may be on a higher protein diet. These diets have been known to boost lean muscle mass, help people lose and keep off weight, improve bone health, and some people do it just as a way to stay fit. No matter the reason, this Brazilian steakhouse is here to serve! At Rio De Brazil you will find no shortage of meat, and you will be able to help yourself to as much as you care to eat! However, there are many other options available as well, to appease your high-protein needs!

The Salad Bar

Our salad bar has a comprehensive offering to suit a high-protein diet, including:

  • Smoked Salmon
  • Shrimp
  • Imported Cheeses
  • Cold Cuts
  • Chicken Salad
  • Black Beans
  • Plus other options that are just as delectable

Grilled Meats

The coup d’etat of our dining experience, however, is our grilled meats. This can assuage the fiercest of appetites and the toughest of diets with:

  • Bacon Wrapped Chicken
  • Filet Mignon (with or without bacon)
  • Pork Loin
  • Garlic Steak
  • Ribeye
  • Lamb Chops
  • Picanha  – The House Specialty
  • Pork and Beef Ribs
  • Chicken Drumsticks
  • Sausage
  • Pork Parmesan
  • Flank Steak
  • Top Sirloin
  • Leg of Lamb
  • And More…

If you are looking for a wonderful dining experience and the ability to enjoy a meal high in protein, stop by Rio De Brazil at 1800 West Market Street in Johnson City, Tennessee.